Run, Pharm Boy, Run!
[av_video src=’https://www.youtube.com/watch?v=RjWajyh7C6c’ format=’16-9′ width=’16’ height=’9′ av_uid=’av-363skp’] ShadowChase member Charles Wickersham is showcased in this documentary on ultra running.
[av_video src=’https://www.youtube.com/watch?v=RjWajyh7C6c’ format=’16-9′ width=’16’ height=’9′ av_uid=’av-363skp’] ShadowChase member Charles Wickersham is showcased in this documentary on ultra running.
[av_video src=’https://www.youtube.com/watch?v=hx4_1C-Jrxw’ format=’16-9′ width=’16’ height=’9′ av_uid=’av-b2qcb’] The dedication ceremony for the rock monument to ShadowChase member Doug Braasch in LaLoma Park.
Motivation is defined as behavioral choice, effort, persistence, and performance. It can be characterized by frequency, intensity, time (F.I.T.), and level of physical activity. Why children and adolescents participate in…
Introduction Physical performance depends on multiple factors: Endurance: length of time a given level of activity can be maintained, or resistance to fatigue; Aerobic capacity: ability to perform despite symptoms of…
Anti-inflammatory medications (also called non-steroidal anti-inflammatories, NSAID’s) are used extensively by many athletes both before and during activity, with the belief that they help prevent pain and discomfort during their…
[av_video src=’https://www.youtube.com/watch?v=UdwtfiGzqXs’ format=’16-9′ width=’16’ height=’9′ av_uid=’av-300qrx’] This short film tells about a new running club for all Modesto, California area teens and especially local “at risk” youth. This film was…