Motivation is defined as behavioral choice, effort, persistence, and performance. It can be characterized by frequency, intensity, time (F.I.T.), and level of physical activity. Why children and adolescents participate in…
Introduction Physical performance depends on multiple factors: Endurance: length of time a given level of activity can be maintained, or resistance to fatigue; Aerobic capacity: ability to perform despite symptoms of…
Anti-inflammatory medications (also called non-steroidal anti-inflammatories, NSAID’s) are used extensively by many athletes both before and during activity, with the belief that they help prevent pain and discomfort during their…