results

Results

Race Results Results for ShadowChase races and events that we have provided timing services for over the years. Almond Blossom Run Select a year to view results. 2016 1 Mile Age 1 Mile Overall 8K Age 8K Overall 2015 1 Mile Age 1 Mile Overall 8K Age 8K Overall 2014 1 Mile Age 8K Age…

Fluids On Race Day

This article has been provided by USATF. Fluids On Race Day Water and sports drinks provide you with fluid. Follow these recommendations and you will remain healthy! BUT DON’T OVER-DRINK! Remember, too much is as bad as too little. Use your urine color as a guide (see below): Drink at least 16 ounces of fluid 1-2 hours…

Runner Resources

Running Clubs Road Runner Club of America (RRCA) The Buffalo Chips Dusty Bottoms Trail Runners Merced Running Club Sunrise+ Virtual Running Club Visalia Runners Modesto Moves Shopping Fleet Feet Modesto Running Warehouse Sports Basement Fleet Feet Stockton Sunrise Running Company Forward Motion Sports Roadrunner Sports Sole 2 Soul Zombie Runner Race Calendars Active.com HalfMarathons.net MarathonGuide.com…