ShadowChase had a big presence at this year’s Way Too Cool 50K. Including runners and spectators, we had well over 60 people at the event. Congratulations to those who participated. You trained hard and overcame many obstacles. We are all very proud of you. [flickr_set id=”72157651191586126″]
ShadowChase Award Winners Honoring our running clubs’ best each year from top performers, most inspirational, and more. 2023 Award Winners Watch Awards Presentation Videos Charlie Johnson Lifetime Achievement Dave Busby Male Runner of the Year Steve O’Conner Female Runner of the Year Susan Simas Volunteer of the Year Barbara Miller Frank Earnst Most Inspirational Tommy…
Race Results Results for ShadowChase races and events that we have provided timing services for over the years. Almond Blossom Run Select a year to view results. 2016 1 Mile Age 1 Mile Overall 8K Age 8K Overall 2015 1 Mile Age 1 Mile Overall 8K Age 8K Overall 2014 1 Mile Age 8K Age…
Grand Prix 2015 Running Results Grand Prix 2015 Volunteer Results
This article has been provided by USATF. Fluids On Race Day Water and sports drinks provide you with fluid. Follow these recommendations and you will remain healthy! BUT DON’T OVER-DRINK! Remember, too much is as bad as too little. Use your urine color as a guide (see below): Drink at least 16 ounces of fluid 1-2 hours…
This document from USA Track & Field helps you to find to proper amount of hyrdation for your runs. Download the USATF Self-Testing Program for Optimal Hydration .
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Grand Prix 2010 Results
Grand Prix 2011 Results
Grand Prix 2012 Running Results Grand Prix 2012 Volunteer Results
Grand Prix 2013 Running Results Grand Prix 2013 Volunteer Results
Grand Prix 2014 Running Results Grand Prix 2014 Volunteer Results