Anti-Flammatory Medications: Use With Caution

Anti-inflammatory medications (also called non-steroidal anti-inflammatories, NSAID’s) are used extensively by many athletes both before and during activity, with the belief that they help prevent pain and discomfort during their sport and prevent soreness afterwards. However, studies have shown that NSAID’s did not decrease the athletes’ perception of pain during the activity or decrease muscle…

Teens Run Modesto Video

[av_video src=’https://www.youtube.com/watch?v=UdwtfiGzqXs’ format=’16-9′ width=’16’ height=’9′ av_uid=’av-300qrx’] This short film tells about a new running club for all Modesto, California area teens and especially local “at risk” youth. This film was shown at the inaugural Modesto Marathon pasta dinner on March 20, 2010, the night before the running of Modesto’s first annual “Surgical Artistry Modesto Marathon.”