Group Workouts Are Back! Our club group workouts are open to all levels of runners and walkers. Not a member yet? Come see what our group workouts are all about, then join the club! Group Runs Saturday Modesto Marathon training group – 7:30 am November through March East LaLoma ParkOff EdgebrookMeet at Gazebo Sunday 8:00…
Member Code of Conduct Members must adhere to the Code of Conduct established by the Board of Directors. All members must follow the established Code of Conduct as outlined below which may be changed at the discretion of the board. Proper use of Assets and Ideas – All members with access to club money or…
ShadowChase Grand Prix Running Series The ShadowChase 4 Race Series cancelled for the 2022 year. Although, we still have a couple races for you to participate in. In 2023 we plan to can resume the 4 Race Series, see below for what you can look forward to. View Current Races Grand Prix Details The Grand…
Time Your Event The ShadowChase Running Club offers rental equipment for timing your race. In addition, we offer race director resources and guidance for race management. There are options to fit any local race. Available Services WE ARE NOT ACCEPTING NEW RACES TO TIME THIS YEAR. ALTHOUGH, WE DO HAVE EQUIPMENT NECESSARY FOR HOSTING EVENTS…
About Our Running Club ShadowChase Running Club (SRC) is a nonprofit organization that promotes running, walking and fitness-related activities in the greater Modesto area. Learn More ShadowChase Running Club (SRC) Members take great pride in giving back to our community, both financially and through volunteerism and community involvement. Two of our biggest expenditures benefiting the…
Get In Touch with ShadowChase ShadowChase Running ClubP.O. Box 3605Modesto, CA 95352 info@shadowchase.org Business Office:1325 11th St.Modesto, CA. 95354 Facebook @shadowchaserunningclub
Become A Member Don’t let the word “running” in our name scare you. We invite runners and joggers of all levels, as well as walkers, to join, participate in club events, and enjoy the benefits of club membership. Bring the family, well-behaved pets, and baby joggers out to our weekly club runs or events. Register…
Most people are not aware of the Silver Award in Girl Scouts. However, Kiana Engel, 13, and Katrina Fitzpatrick, 14, took on the ambitious project to educate runners about the safety of running to complete their Silver project. This award is the second highest award in Girl Scouts and the top accomplishment at the Cadette…
Blog Your place for the latest news and happenings with the ShadowChase Running Club. Annual Awards Banquet January 21, 2023 Club members, Events, SocialRead more Flat Arch Run Events, UncategorizedRead more ShadowChase Runners History in a Mural Club members, NewsRead more Training group is starting in October Club Updates, UncategorizedRead more Sports Basement discount in…
Sports injuries can stop your marathon training fast. To increase your chances of running your best race at the Modesto Marathon, you need to know how to prevent getting hurt. If you do get injured, you need to know how to recover as quickly as possible to get back out on the road. The Modesto…
Ultra-runner Linda McFadden shares her extensive experience in the prevention and treatment of blister and chafing. Here is the Powerpoint presentation from her recent presentation to our marathon training group.
Prevent dehydration, and get acclimated to heat; Adequate electrolytes (sodium, potassium, magnesium, calcium); Anti-acids: Zantac or Pepcid (before and during run; I even start the night before); No diet sodas (before or during run); limit fructose (fruit – sugar drinks); Stomach – soothers during run: Tum’s, ginger (e.g., gel candy), peppermint candy, sodium bicarbonate (baking…